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PRODID:-//NYC Now Guide//Events//EN
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UID:bodyweight-circuit-training-20261008-2254923@nycnowguide.com
DTSTAMP:20260924T184256Z
DTSTART:20261008T213000Z
DTEND:20261008T221500Z
SUMMARY:Bodyweight Circuit Training
LOCATION:P.S./I.S. 109\, P.S./I.S. 109\, New York
DESCRIPTION:Using your own body weight\, come experience this circuit tra
 ining class that focuses on functional\, everyday movement that will inc
 rease overall strength. This is not just a great workout\, but a way to 
 learn "movement tools" you can use in everyday life. Open to all fitness
  levels\, and you can expect several rounds of timed exercises followed 
 by rest. Sets and rounds will vary class to class\, and all exercises wi
 ll be demonstrated and cued for participants.\n\nDetails: https://nycnow
 guide.com/events/bodyweight-circuit-training-20261008-2254923
URL:https://nycnowguide.com/events/bodyweight-circuit-training-20261008-2
 254923
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