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PRODID:-//NYC Now Guide//Events//EN
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BEGIN:VEVENT
UID:chair-yoga-20261005-2255033@nycnowguide.com
DTSTAMP:20260924T062445Z
DTSTART:20261005T223000Z
DTEND:20261005T233000Z
SUMMARY:Chair Yoga
LOCATION:Bartow Community Center - Room 31\, Bartow Community Center - Ro
 om 31\, New York
DESCRIPTION:This engaging chair yoga session blends gentle stretches\, mi
 ndful breathing\, and light strengthening exercises to leave you feeling
  relaxed yet revitalized. All movements are easy on the joints while enh
 ancing flexibility\, posture\, and overall well-being. Ideal for beginne
 rs\, older adults\, or anyone looking for a supportive way to stay activ
 e.\n\nDetails: https://nycnowguide.com/events/chair-yoga-20261005-225503
 3
URL:https://nycnowguide.com/events/chair-yoga-20261005-2255033
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