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UID:low-impact-bodyweight-circuit-training-20261008-2222931@nycnowguide.c
 om
DTSTAMP:20260925T002548Z
DTSTART:20261008T220000Z
DTEND:20261008T230000Z
SUMMARY:Low Impact Bodyweight Circuit Training
LOCATION:Astoria Pool Deck (in Astoria Park)\, Astoria Pool Deck (in Asto
 ria Park)\, Queens
DESCRIPTION:Mobilize and restore your body’s movement capacity with this 
 evenly-paced class designed for beginners and those who prefer a low lev
 el of intensity. Expect a combination of both dynamic and static movemen
 ts that are low impact and taught to ensure that all participants are mo
 ving safely and in the most efficient way possible. Each exercise will h
 elp loosen up your muscles and joints\, as well as help develop a great 
 foundation for overall improved strength and range of motion. Whether yo
 u are ju\n\nDetails: https://nycnowguide.com/events/low-impact-bodyweigh
 t-circuit-training-20261008-2222931
URL:https://nycnowguide.com/events/low-impact-bodyweight-circuit-training
 -20261008-2222931
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