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UID:pilates-8211-october-11-20261011-56624@nycnowguide.com
DTSTAMP:20260921T230337Z
DTSTART:20261011T143000Z
DTEND:20261011T153000Z
SUMMARY:Pilates – October 11
LOCATION:Pier 3 Central Lawn\, Pier 3 Central Lawn\, Brooklyn
DESCRIPTION:Stretch and strengthen with free weekly Pilates classes\, led
  by Dodge YMCA . This all-level one hour fitness class is open to all ag
 es and abilities. Pilates is a low-impact exercise that strengthens the 
 body\, with particular focus on the core (abs\, back\, glutes)\,by utili
 zing controlled\, precise movements\, focused breathing\, and alignment.
  No equipment is required but participants are encouraged to bring their
  own yoga mats or towels\, if desired\, to use on the lawn. An extremely
  limited number o\n\nDetails: https://nycnowguide.com/events/pilates-821
 1-october-11-20261011-56624
URL:https://nycnowguide.com/events/pilates-8211-october-11-20261011-56624
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