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UID:strong-balanced-circuit-training-20261007-2224078@nycnowguide.com
DTSTAMP:20260924T062226Z
DTSTART:20261007T214500Z
DTEND:20261007T223000Z
SUMMARY:Strong & Balanced Circuit Training
LOCATION:NYPL - George Bruce\, NYPL - George Bruce\, New York
DESCRIPTION:This low-impact bodyweight circuit training class focuses on 
 building strength\, endurance\, balance\, and functional fitness through
  a variety of full-body exercises. Participants will improve overall con
 ditioning while developing the core stability and balance needed for eve
 ryday activities and long-term health. All levels are welcome in this be
 ginner-friendly class!Please bring a yoga mat and water.\n\nDetails: htt
 ps://nycnowguide.com/events/strong-balanced-circuit-training-20261007-22
 24078
URL:https://nycnowguide.com/events/strong-balanced-circuit-training-20261
 007-2224078
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