Bodyweight Circuit Training
Using your own body weight, come experience this high energy bodyweight circuit training class! Here, we focus on functional, everyday movement with the goal of increasing your overall level of fitness. You can expect several rounds of timed exercises including strength and cardio followed by periods of rest. Sets and rounds vary class to class. All exercises will be demonstrated and cued for participants. Modifications given as needed.
- Date
- Monday, September 21, 2026
- Time
- 7:00 PM – 7:45 PM
- Borough
- Manhattan
- Category
- Exercise Classes
About this event
Using your own body weight, come experience this high energy bodyweight circuit training class! Here, we focus on functional, everyday movement with the goal of increasing your overall level of fitness. You can expect several rounds of timed exercises including strength and cardio followed by periods of rest. Sets and rounds vary class to class. All exercises will be demonstrated and cued for participants. Modifications given as needed.
More exercise classes in NYC
Cardio Dance
Dance Fitness
Yoga
Tone Up Tuesday
Dance Fitness World Wide Beats
Hatha Flow
Zumba
Uplifted Dance Fitness
Also on Monday, September 21
Other things happening across the five boroughs the same day.
Line Dance Fitness
Cardio Sculpt
PlacePartner Opportunity: Compost Compound at W 95th St