Bodyweight Circuit Training
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.
- Date
- Thursday, October 1, 2026
- Time
- 5:30 PM – 6:15 PM
- Borough
- New York
- Category
- Exercise Classes
About this event
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.
More exercise classes in NYC
Running Group
Yoga en Español (Yoga in Spanish)
Total Body Fitness
Yoga
Groove & Glow
Shea Butter Grooves
Shea Butter Grooves
Shea Butter Grooves
Also on Thursday, October 1
Other things happening across the five boroughs the same day.
Forest Fitness
Prospect Park Fall Migration Walks
Total Body Fitness
Trail Work Thursdays
PlacePartner Opportunity: Canopy Club at W 97th-120th St
