ManhattanExercise ClassesFree

Bodyweight Circuit Training

Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.

Date
Tuesday, October 6, 2026
Time
6:15 PM – 7:15 PM
Borough
Manhattan
Category
Exercise Classes
ManhattanExercise Classes

About this event

Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.

Also on Tuesday, October 6

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