BrooklynExercise ClassesPrice TBA

Bodyweight Interval Training

Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and bodyweight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!

Date
Monday, September 21, 2026
Time
6:00 PM – 7:00 PM
Borough
Brooklyn
Category
Exercise Classes
BrooklynExercise Classes

About this event

Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and bodyweight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!