Bodyweight Interval Training
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and bodyweight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!
- Date
- Monday, September 28, 2026
- Time
- 6:00 PM – 7:00 PM
- Borough
- Brooklyn
- Category
- Exercise Classes
About this event
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and bodyweight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!
More exercise classes in NYC
Bodyweight Circuit Training
Zumba
Zumba Gold®
Bodyweight Interval Training
Low Impact Bodyweight Circuit Training
Yoga with Bien Good Well
Uplifted Dance Fitness
Yoga
Also on Monday, September 28
Other things happening across the five boroughs the same day.
Line Dance Fitness
New Dendrology at the Arsenal Gallery
Cardio Sculpt
PlacePartner Opportunity: Compost Compound at W 95th St
