Bodyweight Interval Training
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and bodyweight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!
- Date
- Monday, October 5, 2026
- Time
- 6:00 PM – 7:00 PM
- Borough
- Brooklyn
- Category
- Exercise Classes
About this event
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and bodyweight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!
More exercise classes in NYC
Forest Fitness
Total Body Fitness
Total Body Fitness
Cardio Sculpt
Functional Yoga
Strength In Motion
Full Fit Line Dance
Low Impact Bodyweight Circuit Training
Also on Monday, October 5
Other things happening across the five boroughs the same day.
Cardio Sculpt
PlacePartner Opportunity: Compost Compound at W 95th St
New Dendrology at the Arsenal Gallery
1st Annual Adult Pickleball Tournament
Compost Build Community Volunteer Days
