Chair Yoga
Connect with yourself in Chair Yoga, a class to be enjoyed by all- but designed for those who prefer to be seated. Experience a fun and light-hearted class that provides a seated flow. The goal is to raise your heart rate, challenge all muscle groups and improve balance while remaining seated with minimal impact on joints. Enjoy breath work to ensure you leave class feeling challenged and balanced!
- Date
- Saturday, September 26, 2026
- Time
- 12:00 PM – 1:00 PM
- Borough
- Brooklyn
- Category
- Exercise Classes
About this event
Connect with yourself in Chair Yoga, a class to be enjoyed by all- but designed for those who prefer to be seated. Experience a fun and light-hearted class that provides a seated flow. The goal is to raise your heart rate, challenge all muscle groups and improve balance while remaining seated with minimal impact on joints. Enjoy breath work to ensure you leave class feeling challenged and balanced!
More exercise classes in NYC
Line Dance Fitness
Cardio Sculpt
Yoga
Senior Cardio Sculpt
Bodyweight Circuit Training
Zumba
Zumba Gold®
Bodyweight Interval Training
Also on Saturday, September 26
Other things happening across the five boroughs the same day.
Daybreaker ALIVE Festival
Fit Club Circuit Training
Summer Sports Experience: Basketball
