BrooklynNYC Parks Fitness ExpoPrice TBA
Muscle Growth 101
Are you looking to learn how to gain and keep your muscles? Join this fitness program where Stefan will show adults the fundamentals of muscle growth, strength development, and long term muscle maintenance.
- Date
- Saturday, September 19, 2026
- Time
- 11:15 AM – 12:00 PM
- Borough
- Brooklyn
- Category
- NYC Parks Fitness Expo
BrooklynNYC Parks Fitness Expo
About this event
Are you looking to learn how to gain and keep your muscles? Join this fitness program where Stefan will show adults the fundamentals of muscle growth, strength development, and long term muscle maintenance.
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