No Excuses Circuit Training
A high-energy beginner-friendly workout that combines strength and endurance exercises performed in timed stations with minimal rest. Participants rotate through movements targeting different muscle groups to improve fitness. Our goals are to increase stamina, build strength, and enhance overall body conditioning in an efficient, full-body training session while connecting with your community! Participants must sign in at the front desk and bring locks to lock up their bags. The center does not
- Date
- Saturday, October 3, 2026
- Time
- 9:00 AM – 9:45 AM
- Borough
- Brooklyn
- Category
- Exercise Classes
About this event
A high-energy beginner-friendly workout that combines strength and endurance exercises performed in timed stations with minimal rest. Participants rotate through movements targeting different muscle groups to improve fitness. Our goals are to increase stamina, build strength, and enhance overall body conditioning in an efficient, full-body training session while connecting with your community! Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
More exercise classes in NYC
Bodyweight Circuit Training
Dance Fitness
Chair Yoga
STRONG Nation®
Summer on the Hudson: Tai Chi
Strength & Cardio Circuit Training
Zumba
Hatha Flow
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