New YorkExercise ClassesFree

Strong For Life Circuit Training

A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life. Class includes low-impact strength and endurance exercises, mobility training, functional fitness and balance work. Modifications will be provided for all levels of fitness.

Date
Saturday, October 3, 2026
Time
10:00 AM – 10:45 AM
Borough
New York
Category
Exercise Classes
New YorkExercise Classes

About this event

A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life. Class includes low-impact strength and endurance exercises, mobility training, functional fitness and balance work. Modifications will be provided for all levels of fitness.

Also on Saturday, October 3

Other things happening across the five boroughs the same day.

Strong For Life Circuit Training | NYC Now Guide