STRONG Nation®
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. *Participants must bring a lock and lock up all personal belongings.
- Date
- Saturday, September 19, 2026
- Time
- 10:30 AM – 11:30 AM
- Borough
- Manhattan
- Category
- Exercise Classes
About this event
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. *Participants must bring a lock and lock up all personal belongings.
More exercise classes in NYC
Line Dance Fitness
Cardio Sculpt
Yoga
Senior Cardio Sculpt
Bodyweight Circuit Training
Zumba
Zumba Gold®
Bodyweight Interval Training
Also on Saturday, September 19
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