STRONG Nation®
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. *Participants must bring a lock and lock up all personal belongings.
- Date
- Saturday, October 3, 2026
- Time
- 10:30 AM – 11:30 AM
- Borough
- Manhattan
- Category
- Exercise Classes
About this event
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. *Participants must bring a lock and lock up all personal belongings.
More exercise classes in NYC
Bodyweight Circuit Training
Dance Fitness
Chair Yoga
STRONG Nation®
Summer on the Hudson: Tai Chi
Strength & Cardio Circuit Training
Zumba
Hatha Flow
Also on Saturday, October 3
Other things happening across the five boroughs the same day.
FIDO Coffee Bark
