New YorkExercise ClassesPrice TBA

Virtual Rise and Shine Yoga

Start your day with a guided meditation and gentle yoga flow. We will sync mindful movement with our breathing through a variety of poses (asanas) that will certainly awaken your mind, body and senses. All levels welcomed. Modifications will be offered. Please register at least one hour prior to the start of class. The Zoom link will be sent out shortly before the class starts to registered participants.

Date
Saturday, September 26, 2026
Time
9:00 AM – 10:00 AM
Borough
New York
Category
Exercise Classes
New YorkExercise Classes

About this event

Start your day with a guided meditation and gentle yoga flow. We will sync mindful movement with our breathing through a variety of poses (asanas) that will certainly awaken your mind, body and senses. All levels welcomed. Modifications will be offered. Please register at least one hour prior to the start of class. The Zoom link will be sent out shortly before the class starts to registered participants.

Also on Saturday, September 26

Other things happening across the five boroughs the same day.