Zumba Gold®
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong! Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring t
- Date
- Friday, September 25, 2026
- Time
- 9:00 AM – 10:00 AM
- Borough
- Manhattan
- Category
- Dance
About this event
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong! Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
More dance in NYC
Line Dance Fitness
Zumba
Zumba Gold®
RETRO Dance Fitness
Bodyroll
Latin Dance Fitness
Zumba Gold®

Dancing for Democracy
Also on Friday, September 25
Other things happening across the five boroughs the same day.
Bring a Friend Friday at Ocean Breeze Athletic Complex
Summer Sports Experience: Pickleball
Line Dance Fitness
Yoga
Kissena Park Forest Restoration
