Bodyweight Circuit Training
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.
- Date
- Thursday, October 8, 2026
- Time
- 5:30 PM – 6:15 PM
- Borough
- New York
- Category
- Exercise Classes
About this event
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.
More exercise classes in NYC
Functional Yoga
Strength In Motion
Full Fit Line Dance
Low Impact Bodyweight Circuit Training
Level Up Bodyweight Circuit Training
Cardio Circuit Blast
Zumba
Zumba
Also on Thursday, October 8
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