New YorkExercise ClassesFree
Mat Pilates
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.
- Date
- Wednesday, October 7, 2026
- Time
- 5:45 PM – 6:45 PM
- Borough
- New York
- Category
- Exercise Classes
New YorkExercise Classes
About this event
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.
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