Strong & Balanced Circuit Training
This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and water.
- Date
- Wednesday, October 7, 2026
- Time
- 5:45 PM – 6:30 PM
- Borough
- New York
- Category
- Exercise Classes
About this event
This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and water.
More exercise classes in NYC
Forest Fitness
Total Body Fitness
Total Body Fitness
Cardio Sculpt
Functional Yoga
Strength In Motion
Full Fit Line Dance
Low Impact Bodyweight Circuit Training
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