BrooklynNYC Parks Fitness ExpoPrice TBA

Water Aerobics

Water aerobics is a form of aerobic fitness conducted in a swimming pool, usually in waist-to-chest-deep water. Participants do upright movements like water walking, jumping jacks, and kicks against the natural resistance of the water, providing a high-cardio, low-impact workout that protects the joints.

Date
Saturday, September 19, 2026
Time
1:15 PM – 2:00 PM
Borough
Brooklyn
Category
NYC Parks Fitness Expo
BrooklynNYC Parks Fitness Expo

About this event

Water aerobics is a form of aerobic fitness conducted in a swimming pool, usually in waist-to-chest-deep water. Participants do upright movements like water walking, jumping jacks, and kicks against the natural resistance of the water, providing a high-cardio, low-impact workout that protects the joints.