BrooklynNYC Parks Fitness ExpoPrice TBA
Water Aerobics
Water aerobics is a form of aerobic fitness conducted in a swimming pool, usually in waist-to-chest-deep water. Participants do upright movements like water walking, jumping jacks, and kicks against the natural resistance of the water, providing a high-cardio, low-impact workout that protects the joints.
- Date
- Saturday, September 19, 2026
- Time
- 1:15 PM – 2:00 PM
- Borough
- Brooklyn
- Category
- NYC Parks Fitness Expo
BrooklynNYC Parks Fitness Expo
About this event
Water aerobics is a form of aerobic fitness conducted in a swimming pool, usually in waist-to-chest-deep water. Participants do upright movements like water walking, jumping jacks, and kicks against the natural resistance of the water, providing a high-cardio, low-impact workout that protects the joints.
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